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Professional Therapy. Real Results.

Book a Free Consult

Supporting the Whole You — Mind, Body, and Beyond.

Manage stress

Therapeutic Healing

Balanced Living

Professional Therapy. Real Results.

Book a Free Consult

Supporting the Whole You — Mind, Body, and Beyond.

Manage stress

Therapeutic Healing

Balanced Living

How we work

We blend evidence-based therapy with personalized care to help you find balance, healing, and lasting wellbeing.

85%

Clients satisfaction

20+

Active Members

10+

Years of Experience

Services

Explore Our Wellness Solutions

Individual therapy

Transform your wellbeing through personalized one-on-one coaching built around your unique goals.

Couple therapy

Transform your wellbeing through personalized one-on-one coaching built around your unique goals.

Family therapy

Transform your wellbeing through personalized one-on-one coaching built around your unique goals.

Why Choose Us

Expert guidance, personalized for your wellness journey.

Licensed & Experienced

Flexible Care

Secure & Confidential

Find Your Balance

Take the First Step Towards the Life That you Deserve

Your journey to healing, balance, and growth starts here.

Book a Call

Wellness process

A straightforward path to wellness.

Connect

Book your initial consultation to discuss your goals and create a personalized wellness plan.

Personalize Your Plan

We’ll create a personalized wellness plan that helps you heal, grow, and thrive

Thrive & Sustain

We’ll help you build lasting habits for a calmer, more confident life.

Wellness plans

A straightforward path to wellness.

Starter Plan

$59 / month

Individuals beginning their wellness journey.

Start with the Basics

Access to mindfulness and journaling tools

Personalized wellness checklist

Progress tracking dashboard

Email support

Growth Plan

$129 / month

Those seeking consistent support and structured progress.

Choose the Growth Plan

3 private therapy or coaching sessions per month

Custom wellness plan tailored to your lifestyle

Mood tracking & weekly progress insights

Priority chat support with your coach

Thrive Plan

$249 / month

Individuals wanting a comprehensive, whole-person approach.

Start Thriving Today

Unlimited text check-ins + 4 live sessions per month

Access to all wellness workshops and group sessions

Dedicated wellness coach

24/7 priority care support

Testimonials

What our clients say

Working with my wellness coach has completely changed how I manage stress. I finally feel like I have balance between work and my personal life.
Sarah M.
Growth Plan Member
I was nervous to start therapy online, but the process was simple and comfortable. My therapist listened without judgment.
Daniel K
Starter Plan Member
The mindfulness exercises and regular check-ins helped me rediscover confidence and calm I hadn’t felt in years.
Olivia R.
Thrive Plan Member
My coach understood my challenges right away and built a plan that actually fits my lifestyle. I’m sleeping better, eating better, and thinking clearer.
Marcus L.
Coaching Client
I’ve been part of this wellness community for six months, and I can honestly say I feel like a different person. I’ve learned how to handle anxiety, stay consistent, and appreciate the progress I’ve made.
Emma T.
Long-Term Member
The personalized plan helped me rebuild healthy routines and find peace I didn’t think was possible.
Jonathan P.
Wellness Program Participant

Working with my wellness coach has completely changed how I manage stress. I finally feel like I have balance between work and my personal life.
Sarah M.
Growth Plan Member
I was nervous to start therapy online, but the process was simple and comfortable. My therapist listened without judgment.
Daniel K
Starter Plan Member
The mindfulness exercises and regular check-ins helped me rediscover confidence and calm I hadn’t felt in years.
Olivia R.
Thrive Plan Member
My coach understood my challenges right away and built a plan that actually fits my lifestyle. I’m sleeping better, eating better, and thinking clearer.
Marcus L.
Coaching Client
I’ve been part of this wellness community for six months, and I can honestly say I feel like a different person. I’ve learned how to handle anxiety, stay consistent, and appreciate the progress I’ve made.
Emma T.
Long-Term Member
The personalized plan helped me rebuild healthy routines and find peace I didn’t think was possible.
Jonathan P.
Wellness Program Participant

FAQ's

Frequently asked questions

What is Solace, and how does it work?

Who can benefit from Solace?

Are sessions held online or in person?

How do I get started?

Still have questions?

Start your journey today with Solace

Personalized therapy and wellness care designed to support your unique goals.

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Lets Talk

234 8065 8764 39

nwokoel953@gmail.com